In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
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The afternoon habit that could increase your dementia risk, according to brain health experts
New research shows that your daily sugary snack may be doing more harm to your brain than you realize—and experts explain why ...
Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...
Abnormal clumps of proteins like α-synuclein, amyloid beta and tau are associated with neurodegenerative conditions like ...
A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...
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