We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...

IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. But as we beat one ...

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

They can also reduce the onward transmission of colds to family ... Immune Cells Prevent Lung Healing After Viral Infection Sep. 4, 2024 — Researchers have discovered a pathway by which immune ...

It’s that time of the year when the temperatures drop turning the weather pleasant, that however, can also cause symptoms of ...

Discover expert-backed advice on battling winter colds, debunking common myths, and the best foods to support your immune ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...