Our nation’s heroes—military recruits, active-duty warfighters and veterans—should have the same resources to optimize their training as our sports heroes. Sports and sports heroes are deeply rooted ...

Time is a finite resource. If you’re going to spend it in the gym, chances are you want to optimise your investment by doing the best exercises for your fitness goals; building strength, managing ...

Alyssa Olsen, a yoga instructor from O2X Human Performance workshop, leads sailors from the Independence-variant littoral combat ship USS Manchester (LCS-14) Blue Crew during a yoga session as part of ...

The new Human Performance Training Center for 3rd Special Forces Group and the 95th Civil Affairs Brigade at Fort Bragg, North Carolina, includes two turf ramps for incline sprints and sled work, ...

With modern training for the military, warfighters can be outfitted with sensors to improve their readiness in two ways. One is through mission analytics, which show how well soldiers follow doctrine ...

Through the Department of Human Performance and Health Education, you'll delve into the intricacies of exercise science through a science-based curriculum featuring coursework, lab experiences, and ...

Master Sgt. Kathryan Torres performs the three-repetition maximum deadlift during an Army Combat Fitness Test on Joint Base San Antonio-Fort Sam Houston on Sept. 20, 2022. (Spc. Joshua Taeckens/Army) ...

STILLWATER, Okla. (KFOR) – Oklahoma State University broke ground on the Boone Pickens Human Performance Innovation Complex (BPHPIC) on Saturday morning. According to OSU, the complex will be located ...

Workplace safety methods focus on controls implementation, while Human Operational Performance Theory (HOPT) focuses on risk reduction and safety improvement. Safety in industries such as energy, ...