You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

When we think about aging, we often get caught up in numbers. How many times have you heard someone say they hope to live until they're well into their 100s? While living a long life is a gift, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

While genetics play a role in cognitive aging, neuroscience research reveals that people who stay mentally sharp into their ...

People with exceptionally sharp minds often don’t stand out in obvious ways. Neuroscience suggests their intelligence shows ...