It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

The wounds of war are not just physical. They can be as severe mentally as any gunshot or explosive scarring. The levels of trauma across Israel following Oct. 7 have plunged it into a mental health ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

I walked next to my grandma through her backyard, listening to the windchimes in the background. I felt this intense sense of gratitude for her visit. She's been gone for about six years. I looked up ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

A video of a therapist discussing the psychological impulse to move away and start fresh as a "trauma response" went viral on TikTok. The video, posted by @lostgirltherapist, described as an ...

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...

Across the Central Sahel region, millions of children carry deep mental scars resulting from exposure to extreme violence and armed conflict. Through its Better Learning Programme (BLP), the Norwegian ...

In 2021, Leanne Pedante's husband died suddenly in a car accident. After the initial shock wore off, the fitness instructor felt an instinct to turn to movement — one of her go-to coping mechanisms.