Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended ...

Beetroot is an essential ingredient in many salads. Proper cooking allows you to preserve the rich color of the root crop, sweet taste and beneficial properties. There are several ways to cook ...

Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...

A simple, nutrient-rich recipe with goat cheese and orange-balsamic vinaigrette delivers flavor, performance benefits, and easy preparation.

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

Stir together scallions, jalapeño, radishes, lime juice, fine sea salt, and vinegar in a small bowl. Let stand, uncovered, at room temperature while preparing tostadas, stirring occasionally to ensure ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Every time Kelly publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...