Caffeine is generally safe to drink up to 400 milligrams a day, according to the Food and Drug Administration (FDA). That's equivalent to about four or five cups of coffee. For the average person, ...

Discover how big of a difference caffeine makes.

Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

While you might be trying to be healthy by removing caffeine from your diet, decaf coffee could be introducing other unhealthy toxins into your body. Most people opt for decaf coffee as an effort to ...

Nolo has introduced a UK-first premium RTD cold brew coffee, made with Arabica beans and a prebiotic high-fiber blend. The ...