High-functioning burnout often hides behind productivity, appearing when outward success masks deep mental and physical ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

“I don’t even remember the last time I was truly happy. Yet I go to work, pay my bills, see my friends. But I’m constantly, severely depressed.” This is just one of over a thousand comments on a ...

Your ability to function may be masking a depression you cannot see. Here's why gifted adults can be vulnerable to this ...

I meet them in coaching rooms all the time. People who do not fall apart. They optimise. They arrive on time, reply fast, ...