Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the ...

Adult patients with congenital heart disease (CHD) have poor exercise capacity, which is associated with adverse outcomes. In ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

A new study suggests your smartwatch could provide a powerful insight into your heart health. Researchers developed a metric ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Rowing and running are undoubtedly some of the most popular forms of cardiovascular exercise. Both activities can send your ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory ...

Exercise is widely recognized as beneficial for patients with heart failure, with current guidelines relying on introducing ...

A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who ...

One young girl is about to spend her third consecutive birthday at Primary Children’s Hospital. Sienna, 4, was born with hypoplastic left heart syndrome and needs an artificial heart and a medical ...

Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between ...