Thorpe, 28, and Rue, 39, made that their goal when opening Flexwork Fitness at 2418 Freeport Road in Harrison in February. Thorpe’s. Log out Log in Register MyAccount SUBSCRIBE NEWSLETTERS.

How Everton secured Jack Harrison, his likely return to fitness and why he’ll fit in. By Patrick Boyland and Phil Hay. Aug. 15, 2023 Updated Aug. 17, 2023.

Harrison (19-5-2) will take on Sterling in the state championship at 5:30 p.m. Sunday at Franklin High School. The Blue Tide have won a record 25 state titles, but none since 2014.

With temperatures soaring in Pottstown and beyond this summer, hopefully you have some plans in store to escape to the Jersey Shore, New England Coast or anywhere else that offers a respite from th… ...

Fit Friday’s Health & Wellness Summer Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness.

Jeff Harrison, personal trainer and owner of Jeffrey S. Harrison Fitness. (Jeff Harrison / submitted photo) “I have a client who, once it’s over 60 degrees, wants to be outside,” he said.

Running is just a faster version of walking, right? Here’s the complete breakdown of how many calories you’ll burn walking vs. calories burned running.

It’s just a matter of changing your activities and strengthening your muscles.

It’s just a matter of changing your activities and strengthening your muscles.