If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Add Yahoo as a preferred source to see more of our stories on Google. 75 Hard has been a go-to option as a fitness plan and lifestyle challenge for people seeking to be healthier and more productive.

Most of us know about weight loss and fitness challenges. But have you ever tried to boost your mental resilience and self-belief? Here’s how to get started. When it comes to making important life ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and wanted to make a lifestyle change.

As the New Year kicks off, a social media trend called the 75 Hard Challenge is catching on with people who want a real test of discipline. Launched in 2019 by entrepreneur and podcaster Andy Frisella ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...