For many years, I had one airport ritual when I arrived in a new city: as soon as the plane hit the tarmac, I’d pack away the trainers I’d boarded in into my carry-on and I slipped my feet, always ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

If you’re big into fitness, you know that the different areas of your body can all benefit from focused, dedicated workouts. If you’ve been hitting leg day a bit too hard, chances are good that you’ll ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...