Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...

Root vegetables are the edible parts of plants that grow underground. Some common examples include carrots, sweet potatoes, and bulbs, like onions and garlic. Root vegetables are highly nutritious, ...

Feeling a bit under the weather or bracing for a change in season? It’s normal to turn to tried-and-true natural remedies for a little extra support. For centuries, two powerful ingredients have stood ...

Garlic, or allium sativum, is widely used in Asian medicine as a staple ingredient, but it also has certain health benefits for the heart. Recent studies suggest that consuming garlic plays a vital ...

Our pioneer grandmothers also stored root vegetables (potatoes, beets, carrots, and turnips) in aptly named root cellars. These were usually dirt-floored rooms dug into the ground with a door on top.