Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Beat the heat and boost your metabolism with traditional Indian fruit drinks. These refreshing beverages, like Aam Panna and ...

This isn’t your average sugary fruit punch from a bottle. It’s a lighter, tangier version that gets its flavor from real fruit, fresh lime juice, and just a touch of honey or agave for balance.

Baobab, a nutrient-dense fruit native to Africa, is becoming increasingly popular for its health benefits and versatility in ...

Parents encounter a dizzying array of choices when they shop for fruit drinks in the supermarket aisle. Many packages sport bright images of fresh fruit and tout a day’s worth of vitamin C in a ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and consume the juice without added sugars and on an empty stomach.

Citrus fruits are famous for their high vitamin C content — and for good reason. One navel orange contains 83 milligrams of vitamin C and one half of a red grapefruit contains about 46.