Whereas the 3-cone drill allows offensive linemen to illustrate their agility and balance ... and trending stories in football, basketball, and more!

Nate Burleson and Heath Evans say the "L" drill is the most important at the NFL Combine. It displays agility and applies ... this season on "Good Morning Football." New Orleans Saints linebacker ...

The three-cone drill measures a prospect’s agility by testing how fast they ... react and look for the football in the air. Another format of the backpedal drill has the prospect backpedal ...

On-court cone drills can help you work on getting a more explosive first step. Stay balanced and low throughout the entire drill; this way you can work on your footwork without popping up and ...

Upper body strength is important in football, especially for the ... The 20-yard shuttle, or short shuttle, is a timed agility drill that, like the three-cone drill, tests athletes' quickness ...

Jordan Carter (Southern) showed strong agility, posting a 4.41 shuttle, a 7.16 3-cone drill, and a 34.5-inch ... Follow FCS Football Central on social media for ongoing coverage of FCS football ...