The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of ...

But, while the no-sugar diet has some obvious implications, it’s not clear what the right approach to this diet really is. Are we talking about swearing off anything sweet, or just products that ...

Is it safe to do a no-sugar diet, and should you try it? Keatley says this can be safe, provided you focus on added sugars and not all sugar-containing foods. “Having all the forms of sugar in ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Dried fruit contains fibre ... Sophie Medlin says many people who give up sugar can end up swapping in other foods that are no healthier. “Replacing maple syrup pancakes with sausages and ...

Some 'low-fat' foods contain more than six times the amount ... Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when ...

Can People With Diabetes Have Artificial Sweeteners? Yes, they can. Artificial sweeteners are just as sweet — and sometimes, up to 700 times sweeter — than regular sugar, but they have no ...

However, any “no-sugar” drinks contain sugar substitutes that contribute to health problems and drive up body weight regardless of sugar content. This article explores the effects of diet ...

There’s no denying that traditional Indian foods are rich in taste and flavors, but they may also contain hidden sugars that can affect your health, impact sugar levels and also lead to weight gain.

Supplements may be used during fasting periods, although some may be better absorbed with food. Supplements that contain calories or sugar are more likely to break your fast. When you’re ready t ...

American food makers sneak sugar into more products than you may realize. It’s in many brands of chicken stock, soup, salami, smoked salmon, tortillas and crackers. Such items are highly caloric ...