The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Lagree Fitness has grown so fast that the patented exercise is now in 700 studios in 45 countries It combines strength training and cardio and is performed on a Reformer-like machine. So, like, harder ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.