A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Forgetting information can cause anxiety, but it doesn't always indicate neurological issues. It's important to understand when to consult a doctor. Forgetting names, misplacing keys or missing turns ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...

With age, our brains change just as much as our bodies do—even if the shift isn’t always as noticeable. Brain volume decreases, for example, and neural connections may weaken. These physical changes ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

GREENVILLE, S.C. (WSPA) – Memory loss affects millions of people. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke with a doctor about how common it is ...