More than 70 million adults in the U.S. reported a disability as of 2022, according to the latest data from the Centers for ...

Many people struggle to maintain a regular workout regimen. Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly routine. Yet ...

There are about 21 million adults living with disabilities in the U.S. and about of half don’t get aerobic physical activity, according to 2014 data from the Center For Disease Control and ...

Kakana is a fitness platform that launched in late October of 2020 and features a range of live and on-demand workouts for people of all abilities.

As an adult, the task of keeping that weight off has become more challenging. Health professionals say 25 percent of adults with mental disabilities are overweight, compared to 15 percent of ...

No matter how old or out of shape you think you are, it is never too late to add more physical activity to your life. Regular and consistent exercise can: Help you control your weight. Along with h… ...

Billy Blanks Jr., 45, tells PEOPLE how he's furthering his family legacy of fitness with Kibu, a new platform that makes workouts more accessible to people with disabilities.

An estimated 16% of people worldwide live with a significant disability that impacts their daily life. Of this population, only about 40% engage in aerobic activity.