Neuroscientists and exercise physiologists explain how the type of music you listen to when working out affects your brain.

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

When news broke last January that scientists had put together the "ultimate playlist" for exercise, incredulity reigned. Could specific music really make us push ourselves harder on the treadmill?

If I arrived for a spinning class at my favorite studio and learned that the sound system was down, I would probably pack up my shoes and go home. I cannot imagine exercising without music. The ...

As competitive gymnastics federations tighten music licensing enforcement and athletes draw from an increasingly ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

If you exercise while listening to music, you may have noticed it can help boost your energy and make your workout seem quicker. Similarly, a new study suggests listening to music during a standard ...

Kean University will launch programs in musical theater performance and exercise science this fall, the university announced March 28. Kean already offers undergraduate majors including theater, ...