Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices and meticulous meal planning.

This simple shift represents the growing movement of clean eating – a straightforward approach to food that prioritizes whole, natural ingredients over processed alternatives. The clean eating ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

So instead of dealing with that and making a choice, I would just go eat,” she says. Johnson had to clean up the rest of her life to clean up her food choices. She also didn’t lose weight ...

The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white feel to it. Food is now categorized as either "clean" or "unclean." Perfectionism generates anxiety and ...

When browsing through clean-eating and special diet food blogs, mostly from the US and the UK, Poles often see that things which are considered ‘new trends’ in the West, are often just parts of ...