Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

This simple shift represents the growing movement of clean eating – a straightforward approach to food that prioritizes whole, natural ingredients over processed alternatives. The clean eating ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white feel to it. Food is now categorized as either "clean" or "unclean." Perfectionism generates anxiety and ...