If you've ever felt bad for eating pasta (or any carbs), dietitians want that to end here. "Pasta is definitely demonized and it shouldn't be," Caroline Susie, a registered dietitian based in ...

So, it's important to keep a good balance with the foods you eat, as our bodies need many different types of foods to stay properly nourished and healthy. Pasta is a delicious kitchen staple that ...

Not the best diet in the world. CLAIM: Eating pasta (and other starchy carbohydrate) after 5pm will increase sugar cravings. VERDICT: Silly, says Wendy Doyle at the British Dietetics Association.

While you’ll find these one-pot meals contain a variety of pastas, two tend to stand out: gnocchi and orzo. Soft and pillowy ...