Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. Now researchers have found found that the digestive process could ...

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Drinking water right after meals may disrupt digestion; waiting about an hour can better support nutrient absorption and comfort.

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

Digestion is the process through which food is broken down into smaller components for easy absorption into the bloodstream. The digestion process involves several stages involving both the mechanical ...

When you walk into a room full of Nalgene-toting gym addicts getting their sweat on during a late afternoon Yates workout, what is the first thing that comes to mind? You’re probably wondering how ...

Waking up in the middle of the night for various reasons is very common. But, as we start to cite the reasons why we might be experiencing this so frequently, a lot of reasons might come up and among ...