As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

In Running for Weight Loss: Running and GLP-1s, Jennifer Brown and our experts explain: ...

I would love to lose those 10-15 pounds I’ve been yo-yoing with for years and tone up all my jiggly bits before I wear a bathing suit in front of any eyeballs that aren’t my own. But diets don’t work.

U.S. News & World Report revealed its list of the 2024 Best Diets on Jan. 3. The list was compiled in partnership with The Harris Poll, an American market research and analytics company, as well as a ...

An individualized diet program that empowers users to create their own plan based on targeted levels of protein and fiber shows promise at helping people lose extra pounds and keep them off. The ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ultra-processed foods (UPFs). UPFs – like chips or ...

Whether you’re trying to lose weight or simply eat healthier, there’s no shortage of diets to choose from. At Healthline, our mission is to cut through the noise and help you find a way of eating that ...

Durham is a city known for many things, like being the “Tastiest Town in the South” for its restaurants and the “City of Medicine” for its many healthcare companies. But for over 50 years, Durham was ...