This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

MOVE over Mediterranean diet - there's a new eating plan that's better at driving away disease. The traditional diet has been "severely underrepresented" in research - but now scientists say it ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

He explained that he is currently following a strict diet plan that involves eating only one meal a day. Shweta Singh Updated ...

The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating. A dietitian can help a person create a meal plan to suit ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...