If you kept a diary as a kid, it was probably full of secrets and thoughts you didn’t want anyone else to see. Maybe you had color-coded gel pens to represent your mood and aesthetic, or doodled your ...

Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones. Source: Penguin I have long toyed with the idea of keeping a journal or ...

The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible book of memories, a handwritten record of ...

I have long toyed with the idea of keeping a journal or diary. I like the idea of keeping a record of my life, something to look back on to remember how I felt about things in the past and see how ...