While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Affordable, convenient, and packed with nutrients, bananas are one of the smartest daily choices for health, fitness, and ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

From frogs and sponges to jellyfish and tardigrades, scientists reveal how some animals digest food without defecating, ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.