Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...
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The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements
Marine Corps. vet Jim Rowley has been lifting heavy weights for decades, but his first few Pilates classes left him frustrated, sweating, shaking — and eager to go back for more. Rowley is the CEO of ...
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...
The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...
Crunch Fitness recently expanded in New Jersey with the acquisition of five gym locations, the company has announced. Fitness ...
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$20M upgrade: Crunch Fitness taking over five Jersey Strong gyms
Crunch Fitness is all about the gains. The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...
Currently, the only Crunch Fitness in Connecticut is in Norwalk. Crunch Fitness locations in Wethersfield and Stratford are permanently closed. This article originally published at Crunch Fitness to ...
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