I was working a race last summer and chatting it up with those around me. “Have you ever done an ultra?” a lady asked me as we handed out race packets and welcomed athletes, the sun peeking above the ...

The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...

Running your first ultramarathon is no walk in the park. We’re not in 5km or half-marathon territory anymore. You will need to put into place a solid and comprehensive plan of action when it comes to ...