Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

The Nicoya Region in Costa Rica Is a 'Blue Zone' Where Many Residents Live Till 100 — Here's Their Secret You Can Ride Waves With the World's Top-ranked Surfers at This Luxury Resort in Costa ...

Plus, Costa Rica is home to a Blue Zone, which has one of the healthiest, longest-living populations in the world. The country also has an excellent healthcare system, one of the best in Latin ...

Residents of the Nicoya, Costa Rica, blue zone refer to this as “pura vida,” slowing down and eliminating stress. When combined, these factors promote a path for better personal and ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...