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Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Source: Image by 🆓 Use at your Ease 👌🏼 from Pixabay Anger. It's a complicated emotion. One of the hardest, I think, for many of us to understand or learn how to deal with appropriately. But as we ...

Learning how to control anger and manage it during the holidays can be challenging, especially right now during a pandemic. The holidays can set up unrealistic expectations that we're "supposed" to be ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

It’s disturbing to read in the news about anger run amok. Teachers, librarians, airline employees, and health care workers are targets of verbal and physical abuse, political figures are receiving ...

Everyone feels some level of anger from time to time — that is a normal part of being human. These emotions may be beneficial if they motivate someone to perform better at something they want to ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

A reader notices he is exhibiting some of the same bad behavior as his dad. Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t ...