Working on your computer for extended periods of time can lead to discomfort, if you don't maintain good posture and don't have good work habits. Adhering to the postural and work habit tips described ...

Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

You may have heard of ergonomics. You may have even got a thing or two to make it work around you. But do you know that apart from adding to your overall wellness, ergonomics in the workplace is ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

ROCHESTER, N.Y., Dec. 22, 2025 (GLOBE NEWSWIRE) -- What often-overlooked details can make a workstation truly ergonomic? In aHelloNation article, Dr. Allison Fleming of Align Chiropractic in Rochester ...

Spending hours in front of a computer can seriously affect your health, especially if your workspace isn't set up to support comfort. A good monitor stand can relieve neck and back strain, improve ...

Ergonomics is the study of the interaction between humans and system elements with the goal of increasing efficiency and compatibility. Through an understanding of the human form, muscle systems and ...

My team and I tested 100 seats — from stylish computer chairs for modern professionals to ergonomic models engineered to ...

Ergonomic mice are essential peripherals that ensure comfort and minimize strain during extended computer use. While traditional designs have improved, some innovative options redefine ergonomics with ...