Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Formula 1 has always been a sport where the rulebook is treated less like a […] ...

Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be frank, a compression shirt's knack for keeping the belly in check and giving your body a ...

Typically, when you schedule a plastic surgery procedure, your physician provides preoperative instructions. It is important that you follow these instructions to get the desired results and avoid ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

Nerve compression syndrome can develop due to excess pressure on a nerve. It can affect the hands, arms, legs, and other parts of the body. This article looks at the symptoms of nerve compression ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Compression gear can help with blood circulation, potentially sending more oxygen to your hard-working muscles, which can help support muscular endurance. Compression shorts can also act as your ...