I have been working with golfers for 10 years as a physical therapist and athletic trainer, and I continue to be amazed at how the fitness side of golf has evolved. Current PGA tour players have ...

Airsoft has always carried a reputation for being fast, loud, and full of adrenaline, but the deeper side of the sport shows up once players begin taking training seriously. The pace feels different ...

The following article is written by the strength and conditioning coach for the 10-time NCAA champion, men’s golf team at Oklahoma State University. The insight on how to plan your training around the ...