One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

You have goals, but fear that you won’t live up to your full potential. Trying new things seems to come with too much risk of failure and rejection. You care about others, but struggle to find the ...