Drinking clean water also makes our skin healthy, boosts performance and intelligence, and increases energy levels. It also acts as a filter, removing toxins and bacteria from the bladder.

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

To Clean Drinking Water, All You Need Is A Stick : Shots - Health News Removing bacteria and other impurities from water could be done more cheaply thanks to researchers at MIT. They're taking ...

Drinking water benefits for your health, no matter the type. It’s recommended for men to drink about 15 cups and women to drink about 11 cups of fluids a day. But when considering different ...

Where you live: You will need more water in hot, humid, or dry areas.You’ll also need more water if you live in the mountains or at a high altitude (4 Trusted Source).Your diet: If you drink a ...

However, neither the water you drink — nor the foods you eat — will significantly change the pH of your blood. Your body has an efficient system in place for keeping the pH of your blood at 7.4.

While drinking water is healthy for the body, drinking too much can actually be damaging to your health. "Water intoxication results from drinking too much water. The excess water dilutes sodium ...

In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health. "Think of water as a nutrient your body needs that is present in liquids, plain water ...

Forget counting calories. Your ticket to a lean, healthy body is “eating clean,” says Tosca Reno, author of The Eat-Clean Diet series. She means eating foods -- like lean protein, good-for-you ...