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Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

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Chronic stress is linked to a weakened immune system and increased cancer diagnosis risk, though psychological factors alone ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

In a groundbreaking theory, scientists at Arizona State University's Biodesign Institute propose a unifying explanation for the molecular chaos driving Alzheimer's disease.

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...