Breathing is one of the most powerful bodily functions—one which we take for granted ... I believe that equipping children with tools along with gradual exposure of regulating the functions ...

5. Teach your children breathing and meditation exercises When empathic children are stressed, or if they feel as if they’ve taken on other people’s emotions (including your own), teach them to take a ...

She wakes most mornings at 4 or 5 a.m., before the children, to do breathing exercises ... exercises when ringing up a sale or folding clothes. You can also take a deep breath right before walking ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...