Ever feel like your brain is juggling too many tabs at once? Between work projects, personal goals, and the endless stream of ideas and information we encounter daily, it’s easy to feel overwhelmed.

You've probably wondered—maybe even worried—about keeping your memory sharp as the years go by. With so much conflicting advice out there about brain games and supplements, it's natural to feel ...

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...