We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener ...
A Cedars-Sinai study has identified a previously unknown role for astrocyte cells in how the brain responds to damage and ...
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
The human brain is a fascinating and complex organ that supports numerous sophisticated behaviors and abilities that are ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Scientists can finally hear the brain’s quietest messages—unlocking the hidden code behind how neurons think, decide, and ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...