Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

Sydney Sweeney certainly went all-out for Christy Martin’s documentary film. From putting on significant weight to training ...

Black Joe's commitment to boxing is evident in his rigorous training schedule. In an interview with Hong Kong 01, he revealed that he has abstained from romantic relationships and distractions for ...

Richie Daunt has begun again, at Montauk’s Playhouse, the boxing-related workouts for 5-to-12-year-old boys and girls that he ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

Since joining the Boston Celtics in the summer of 2023, Jrue Holiday has become an integral member of the team's rotation. The veteran guard has formed an elite partnership with Derrick White and his ...