Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

Boxing gloves, the “tools of the trade” in the sport from starting to the professionals, have undergone significant changes over the past century, reflecting advancements in materials, design, and ...

Edwina is Erie's (self-proclaimed) biggest fan who loves being a tourist in our own town. If you have an idea of something new she should try you can email her at [email protected] ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

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