Body fat (BF) percentage refers to the ratio of fat (adipose tissue) in the body in comparison to overall body weight. While body mass index (BMI) is often used to estimate body fat, it’s not ...

When it comes to assessing weight and health, both BMI and height weight charts have their advantages. BMI is convenient and widely used and height weight chart offers a more personalized weight range ...

The score determines if a person is at his/her healthy weight or needs to shed or gain more kilos. A BMI calculator is widely used as a general tool to assess if a person has a healthy body weight ...