Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

As Dr. Brown sees it, before you can begin to give advice on specific injuries, there are certain fundamental areas of the body that need to be understood. The reasons for this are two-fold: first, ...

Living things have a remarkable ability to function and thrive in a variety of environments that are constantly changing. Despite exposure to wildly different temperatures during heat waves and cold ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...

That all-over body soreness might seem like just another sign of a busy life, but understanding when aches represent something more significant can make a crucial difference in your health. While many ...

Cortisol is a steroid hormone that regulates a wide range of body functions, including immunity, inflammation, and metabolism. Because of its role in regulating the stress response, people also call ...

We all have thoughts and feelings about our bodies. Sometimes, we catch a glimpse of ourselves in the mirror and like what we see; other times, we are disappointed by the gap between the idealized ...

Your eyes, heart, masseter, and tongue may all be considered the largest in your body. Each muscle gives us insight into how our body functions and helps figure out how to stay healthy. The largest ...

When most people think of burn injuries, they think of damage to the skin. Burns also affect many other areas of the body because the skin plays such an important role in protecting the body from the ...