There’s a lovely bite and nuttiness to this warm spelt and arugula recipe. The perfect spring side, or as a healthy lunch ...

There are ways to enjoy the bitter intensity that arugula provides other than in a salad. Our expert has ideas on how to use ...

Pizza night is good, but pizza and salad night is better. There's nothing better than fresh, crisp greens to lighten up a heavy meal, especially if those greens are bright and flavorful. This citrusy ...

These make a great lunch or brunch main course and an elegant first course for dinner. 3 cups arugula or butterhead lettuce (Bibb or Boston leaves), or another tender, crunchy lettuce 1 tablespoon ...

One cup of cooked or raw broccoli, Brussels sprouts, or cauliflower counts as one cup of vegetables, and two cups of leafy vegetables, like kale or arugula ... t love the taste of broccoli.

Add arugula and Parmesan, season with salt and pepper, and toss together until pasta is saucy and glossy. Taste and tweak as needed with more chile oil, lemon or cheese.

Taste for seasoning and add more salt and pepper ... In a large shallow serving bowl, toss the arugula, sliced apples, blue cheese, and sunflower seeds with a few tablespoons of the dressing.