Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

According to Dr Joe, cognitive shuffling quickly takes you from the insomnia state to the somnolent state (where you’re ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

A new study reveals that anxiety and apathy lead to fundamentally different patterns in decision-making under uncertainty.

The research, published in Communications Psychology, found that while severe childhood stress increases the risk of anxiety, ...

A new study reveals that herpes simplex virus-1 (HSV-1), commonly known for causing cold sores, can travel through the nasal ...

A receptor that cannabis latches onto in the brain could be a promising target for future mental health treatments.