The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Verse 19 says: “Everyone should be quick to listen, slow to speak, and slow to become angry.” That makes total sense. There ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

VANCOUVER, British Columbia, Nov. 14, 2025 (GLOBE NEWSWIRE) -- New research from the Canadian Men’s Health Foundation (CMHF) reveals half of Canadian men aged 19–29 are at risk of problem anger—when ...

Anger provides a way to temporarily numb or avoid pain, which is why, when you bang your thumb hanging a picture, you don't pray. It’s a survival-based function of anger—if you’re being attacked by a ...