Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

Experts say there is no scientific evidence behind the idea that alkaline foods are healthier than acidic ones. "It is not based on anything besides anecdotal evidence at this time," says Tracy ...

The alkaline diet is based on the theory some that some foods – including all kinds of meat, fish, eggs, dairy produce, grains and alcohol – cause your body to produce harmful acid and that ...

An alkaline diet is plant-based and focuses on limiting meats and processed foods. Eating a plant-based diet can make it difficult to get enough protein or certain nutrients, including ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole food plant-based (WFPB) nutrition in preventing and reversing chronic ...