Unlike the other activity trackers I tested, the Fitbit Flex does not tell you the time. Even so, it does have a silent alarm function you can set with the web app or the mobile app (only if your ...

Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...

In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits becoming the norm, fitness trackers have emerged as essential tools that help ...

If you want to achieve and maintain a healthy weight, you have to be physically active. In fact, the surgeon general recommends getting at least 30 minutes of moderately intense activity a day in ...